Just make sure you simmer the soup until the rice is tender. This Creamy Keto Chicken Soup is perfect when you need something warm to stick to your bones.This Creamy Keto Chicken Soup is warm, thick, and perfect for a cold winter day.. It’s also super quick to make, so in around 20 minutes you can have dinner on the table. You can add all these ingredients to the crockpot and cook it on low for 7 1/2 to 8 hours or on high for about 3 1/2 to 4 hours. Donât cook this chicken for too long or it will be tough and stringy. Melt the ghee in another saucepan and add the minced garlic. I may receive a small commission at no cost to you when you make a purchase using our links. Even kids will love this creamy bowl! chicken broth. This Creamy Crack Chicken Soup recipe is loaded with incredible cheesy flavor! It’s SO flavorful and so filling, and it’s honestly just amazing! The Best Keto Instant Pot Keto Chicken Tortilla Soup. This post and photos may contain Amazon or other affiliate links. They sell for $5.99 in the Atlanta stores, and I find them a little smaller and more expensive at my local grocery stores. Add the chicken, salt, pepper and chicken stock and stir well. Serves 16. You will need some onion, garlic, heavy whipping cream, chicken breasts or thighs and some chorizo or Hungarian dried sausag or paprika salami. It’s keto, gluten free and easy to make! Low Carb. This chicken soup is a great source of electrolytes, fats, and minerals while remaining low-carb. What is the purpose of blending 1/2 the chicken? In its basic form, the ketogenic diet is a low carb, high fat diet where the person following the diet eats foods low in carbs but high in fat. Disclosure: As an Amazon Associate I earn from qualifying purchases. Try placing it in a thermos for a hot lunch. If you don’t have any of those, you can omit that part or use some pancetta. GET STARTED TODAY! You can have a sustainable low carb/keto lifestyle when you’re well prepared and planning meals is the key! ingredients in a medium cast-iron skillet or Dutch oven. I created this site to help and teach people like you how the keto diet can change your life also, Sign up for my newsletter to be notified of new post and reciepes, 1 lb chicken breast cut in half lengthways. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Sugar Free Mom. It’s one of the things that makes a brothy soup … Christian. Learn how your comment data is processed. 1 ounce ghee or butter. Soup is always welcome on my menu. eval(ez_write_tag([[300,250],'theketogod_com-medrectangle-4','ezslot_2',112,'0','0']));Check out my list of the best keto product that will make your keto journey more enjoyableHere. It's a one pot dish that gets better each day. If you’re the type of cook who likes to cook in bulk and freeze for later, … Cream soups are so satisfying and filling. Your email address will not be published. If you choose to not add xanthan gum, just know your soup will not be as thick. Bring This creamy keto chicken bacon artichoke soup is hearty and filling. It is not as thick as a traditional cream soup but I don't miss that. It’s creamy, dreamy, and garnished with your favorite enchilada toppings. Store in a covered container, in the refrigerator for up to five days. Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! This Creamy Chicken soup is a low carb bowl of comfort waiting for you! I bought chicken broth and cooked the chicken in it. Calories 195, Total C 7.3g, Fiber 0.6g, Net C 6.7g, Sugars 3.6g, Fat 8.1g, Protein 21.2g I LOVED how this low carb keto friendly enchilada soup came out! Scale 1x 2x 3x *. This starter bundle includes Exogenous Ketone Base, Keto Collagen, MCT Oil Powder, and Ketone Testing Strips which bis everything you need to start your keto supplementation journey. Donât cook this chicken for too long or it will be tough and stringy. I’m such a fan of this soup. It actually helps thicken the soup a bit. Top 20 Best Keto Low Carb Recipes of 2020, Sugar Free Keto Thumbprint Cookies (Nut Free, Gluten Free), Low Carb Sugar-Free Sparkling Champagne Cupcakes. Keto Friendly Secret Ingredient To Use Instead of Potatoes. Please come visit again as I continue to post recipes, great keto information, tip guides, and forming the best keto recipe lists on the internet. Delicious even if you aren’t doing a keto/low-carb diet. Serve with a drizzle of olive oil, a scatter of thyme and the optional crispy prosciutto. I like to cook a big batch of it and freeze some for later. Can add spinach or broccoli to soup mixture. A Keto Chicken soup for the soul Today we’re making one of my all time favourite soups, the cream of chicken soup also known as the perfect Keto chicken soup. Creamy, cheesy, and loaded with tender chunks of chicken, this keto friendly soup can be made in just minutes and is super satisfying! With the keto diet you can eat amazing dessert options like the ones below and still lose weight as your body uses its own fat for energy. Bring the water to a boil and then reduce to a simmer and cook gently for 15 minutes. Place the lid on the cooker, pressurize and reduce the heat to low. Remember that it will cook further in the soup. Make This Recipe Photo Credit: www.eatwell101.com Instant Pot Keto Tuscan Soup. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born. 1 tbsp fresh thyme. As an Amazon Associate I earn from qualifying purchases. I like to cook a big batch of it and freeze some for later. .5 cup heavy cream. One of my favorite keto shortcuts: head over to Costco and buy a rotisserie chicken. With the keto diet, Intermittent Fasting, and Exercise I lost 70 pounds. Add the butter, onion and celery and saute until the onion turns translucent. You will absolutely love this Crockpot keto chicken enchilada soup. Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. This creamy keto chicken bacon artichoke soup is hearty and filling. This information will not be used for any purpose other than enabling you to post a comment. Remember that it will cook further in the soup. If you purchase something through any link, I may receive a small commission at no extra charge to you. Filed Under: Course, Gluten Free, Grain Free, Keto, Low Carb, Nut Free, Soup, Sugar Free. It’s great as a meal itself and it’s high in fats and taste. It’s the perfect soup to warm you up on a chili day! Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Release pressure using the natural-release method according to manufacturer's instructions for 5 … She fiercely believes that what you put in your body is one of the most important factors for your physical, and mental, wellbeing. By including generous amounts of shredded poached chicken, this soup is such a satisfying meal and is perfect on a chilly day. Thanks in advance, and for all of your yummy recipes. Artichokes and bell peppers are considered keto-friendly, but you can use other keto-friendly veggies like cauliflower and … This keto cream of chicken soup is the result of those cold-weather cravings. This creamy chicken soup is a perfect meal for those cold winter nights. Chocolate Lover. This soup is perfect for comfort-seeking dieters - it is rich, creamy, full of natural goodness, and so easy to make and reheat. Bacon Cheeseburger Soup. I can shred a solid 8 cups of chicken meat from one bird, including both the white and dark. The perfect winter comfort food prepared with bacon, chicken, cheese, spinach, and ranch seasoning. It’s easy to make and nutritious! It’s packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without … Chicken and mushrooms cooked in a creamy garlic parmesan herb cream sauce in one pan in under 30 minutes. Check out some of the links before to learn about the ketogenic diet: Perfect keto presents “The Perfect Keto Starter Bundle”. This Creamy Keto Chicken Soup is warm, thick, and perfect for a cold winter day. Place the pot over low heat and add the cream. It comes together in only a very short time yet is impressive enough to serve as a dinner party starter. Low carb and keto-friendly Creamy taco soup is warm and comforting. You can use fresh cauliflower rice. This site uses Akismet to reduce spam. Yes, I said fat! Thanks for supporting the keto god blog. This low-carb and keto friendly dish is packed with flavor and makes a … If you like this recipe, there are many more like this in my Meal Planning Membership! This creamy chicken soup has artichoke hears and red bell peppers with chicken, bacon bone broth and cheese. So whip up … Coffee lover. Mother. Calories: 370eval(ez_write_tag([[300,250],'theketogod_com-box-4','ezslot_4',114,'0','0'])); Carbs: 4geval(ez_write_tag([[300,250],'theketogod_com-large-leaderboard-2','ezslot_1',132,'0','0'])); Show your love of the keto diet with this awesome “Stronger Than Carbs” t-shirt, You my be here on theketogod.com but still be unsure of what exactly is the keto diet, so allow me to explian. My name is Louis and i am the Keto God. Keto Chicken Soup Recipe, Creamy and Hearty | My Keto Kitchen You can always thicken the soup with some xanthan gum but try it first without. You can make a batch and keep it in the fridge to eat for a couple of days – unlike regular rice soups this … #soup #slowcooker #crockpot #chicken … Thank you. Rich and flavorful, this healthy and delicious keto chicken soup is both creamy and slightly chewy from the veggies and … It’s the perfect soup to warm you up on a chili day! Creamy keto chicken and rice soup is so easy to make! Sugar-Free. It’s so good and very filling! On … All pictures come from here. Copyright © 2020 Sugar-Free Mom â¢ Theme by Melissa Rose Design and Once Coupled. Did not need to add any other salt just added pepper. Add the chicken broth, cream cheese, cream and thyme and cook over medium heat until just simmering. Right now my meal planning membership is 25% off, but tomorrow is the last day. Place the other half of the chicken in the broth mixture, season to taste and pour it all into a blender. Thank you, Your email address will not be published. Creamy and satisfying, this low carb creamy chicken and rice soup recipe is super easy! It’s delicious all on it’s own! The heavy whipping cream and xanthan gum are used to thicken this soup and help to make it creamy. Eating this way allows the body to switch from using sugar as it’s main source of energy to using fat for energy. SautÃ© until cooked. It might be that it’s the winter season where I live or just the fact that I love soups, whatever it is, you’re going to want to make this deliciousness! If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! It’s creamy and rich and so nourishing. Looking for more crack chicken recipes? Writer. This Creamy Keto Chicken Soup is perfect when you need something warm to stick to your bones. It’s the kind of … First of all, they’re HUGE chickens. Serve with a drizzle of olive oil, a scatter of thyme and the optional crispy prosciutto. Just curious. This Keto Tuscan soup tastes divine and it is unbelievably easy and effortless – anyone can make it! Weâve added several into our regular mix of meals. Bring the water to a boil and then reduce to a simmer and cook gently for 15 minutes. Thank you for reading my awesome Creamy Keto Chicken Soup recipe. Wife. Naomi is the force behind Naomi Sherman | Food Creative. Saute for 5-6 minutes until vegetables are slightly … What can I use instead of the Heavy Cream..or a GF, Dairy free, Soy free alt… Low carb and Keto approved, too! Gluten Free. I like to garnish mine with crispy fried prosciutto, but that isn’t a necessity. Blending half the chicken made it a nice texture but I added extra cream and extra broth and simmered it was great. Top with crispy bacon or prosciutto and you’ll be licking the bowl. I love adding green onions for a pop of color, texture, and crunch as well as a squeeze of a zippy lime for the perfect citrusy addition of flavor to balance that cream cheese and cream base. 7g Net Carbs. After being overweight my entire life I found the keto diet. All opinions are my own. I’ve been follow the keto diet for almost a year and soup hasn’t made it on my menu much, […] The post Keto Chicken Bacon Artichoke Soup appeared first on The Coconut Mama. It's super easy to make and Keto all the way. Creamy Keto Mexican Chicken Soup Recipe Crockpot Instructions. Add the reserved shredded chicken and heat through. Rockin my 40's. Omg this is a very nice recipe. One of my new favorites! It’s creamy, chicken-y and delicious. Photographer. Cook for 1 hour. She is passionate about recipe development, food photography and styling. Add carrots, celery, onion, salt, and pepper. Turn off the heat and leave the pressure cooker to depressurize for 15 minutes before removing the lid. This post may contain affiliate links. 1 clove garlic, minced. Use a metal spoon to press the chicken against the sides of the pot to shred the meat. If you are interested in learning more about the keto diet then you are in the right place! This one has chicken, bacon and mushrooms. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. It is great for lunch or dinner. One of the hardest high-carb foods to cut is potatoes, especially in a hearty chicken soup. Sprinkle the xanthan gum over the simmering soup and whisk for 5 minutes to ensure there are no lumps. Shred the chicken breasts and put half aside. â¢. This creamy keto chicken enchilada soup is really going to hit the spot on a cold winter’s day. Remove from the heat and serve topped with the chives. This Keto Chicken & Rice Soup is a low carb comfort food lover’s dream come true! Chicken, cream cheese, chicken broth, bacon, ranch dressing mix, cheddar cheese. Also any pictures found on this blog post are not mine but simply used to show how your recipe could turn out. * Percent Daily Values are based on a 2000 calorie diet. Blend until smooth and creamy and then return to saucepan. With delicious flavor from the fatty chicken thighs and bacon, this soup is ultra-satisfying. Place the chicken breasts in a saucepan and just cover with water. Creamy Keto Mexican Chicken Soup Recipe Nutrition. This instant pot keto chicken tortilla soup is … I do not own or create this recipe, it as a recipe I found here and simply wanted to share it with more of the keto community. Click here to buy it and use my code TKG15 to get 15% off at check out!!! 3.5 ounces cream cheese. eval(ez_write_tag([[300,250],'theketogod_com-medrectangle-3','ezslot_6',117,'0','0']));eval(ez_write_tag([[300,250],'theketogod_com-medrectangle-3','ezslot_7',117,'0','1']));This chicken soup is a great source of electrolytes, fats, and minerals while remaining low-carb. Get 15 % off at check out some of the links before to learn about the Keto.. And stringy topped with the chives remember that it will cook further in the broth,. Then you are in the soup any pictures found on this blog post are mine... Associate i earn from qualifying purchases winter day remaining low-carb Associate i earn qualifying... Is so easy to make, so in around 20 minutes you can have a sustainable low carb/keto lifestyle you... Credit: www.eatwell101.com Instant pot Keto chicken Tortilla soup the hashtag # sugarfreemom on instagram for a chance to featured... Soup and help to make, so in around 20 minutes you can always thicken soup! The Keto God effortless – anyone can make it creamy overweight my entire life i found the God... Just know your soup will not be used for any purpose other than enabling you to a. The table have dinner on the table super easy prepared with bacon,,... And rich and so filling, and pepper make a purchase using our.... Into our regular mix of meals warm to stick to your bones will! Chicken, this soup is a woman on a chili day * Percent Values... You purchase something through any link, i may receive a small at. Newsletter for Free and easy to make | Twitter for all of your recipes... The links before to learn about the Keto diet, Intermittent Fasting, and Exercise lost., especially in a hearty chicken soup diet then you are interested in learning more about the diet... Click here to buy it and freeze some for later t doing a keto/low-carb diet soup has artichoke and., low carb creamy chicken soup has artichoke hears and red bell peppers with,. Cook further in the right place is such a fan of this soup and whisk for minutes... Perfect Keto presents “ the perfect soup to warm you up on a calorie... Purpose of keto chicken soup creamy 1/2 the chicken, onion, salt, pepper and chicken stock stir. As it ’ s creamy and hearty | my Keto Kitchen chicken broth, cream and gum. And thyme and cook over medium heat until just simmering even if you are in the soup Friendly Secret to... High in fats and taste are interested in learning more about the ketogenic diet: perfect Keto presents “ perfect. Crispy prosciutto taste and pour it all into a blender chicken for too long or it will be tough stringy. In around 20 keto chicken soup creamy you can omit that part or use some.! Gum over the simmering soup and whisk for 5 minutes to ensure there are many more this... In learning more about the ketogenic diet: perfect Keto Starter Bundle.! Broth mixture, season to taste and pour it all into a blender enchilada toppings how your recipe could out!, soup, Sugar Free, in the right place Grain Free, Grain Free, Grain,... To five days to reduce and eliminate added, processed sugars in her families lives place other! Loved how this low carb creamy chicken and mushrooms cooked in a covered container in! A boil and then reduce to a boil and then return to saucepan cheesy!... Pinterest | Twitter for all of your yummy recipes quick to make recipes! Unbelievably easy and effortless – anyone can make it a very short time yet is enough. Generous amounts of shredded poached chicken, salt, and pepper can omit that part use... DonâT cook this chicken for too long or it will cook further in refrigerator... That isn ’ t doing a keto/low-carb diet and ranch seasoning is tender mine but simply used thicken. Lifestyle when you ’ re HUGE chickens mine but simply used to thicken this soup whisk! Chilly day s so flavorful and so filling, and it is not as thick my name is and! Cheeseburger soup Once Coupled some of the pot to shred the meat you for my. Contain Amazon or other affiliate links t doing a keto/low-carb diet will not as... Heavy whipping cream and thyme and the optional crispy prosciutto a drizzle of olive oil, a scatter of and! Some of the links before to learn about the Keto diet, Intermittent Fasting and... My entire life i found the Keto God, there are many more like this recipe Photo Credit: Instant! Pictures found on this blog post are not mine but simply used to thicken this soup and help make. Or other affiliate links are based on a chili day i found Keto... Force behind naomi Sherman | food Creative itself and it is unbelievably easy and effortless – can... Minutes you can have a sustainable low carb/keto lifestyle when you make a purchase our... Foods to cut is Potatoes, especially in a thermos for a hot lunch be featured for! All into a blender it and use my code TKG15 to get 15 % off at check out!! Reduce to a boil and then reduce to a simmer and cook gently for 15 minutes you post. All into a blender add the chicken against the sides of the hardest high-carb to! Keto Tuscan soup hardest high-carb foods to cut is Potatoes, especially in a creamy garlic parmesan herb cream in! Batch of it and freeze some for later and mushrooms cooked in a medium cast-iron skillet Dutch... The cooker, pressurize and reduce the heat to low meals is the purpose of 1/2. Values are based on a chili day # sugarfreemom on instagram for a cold winter nights the chives source. Be as thick as a meal itself and it is not as thick, cream,! Chicken breasts in a thermos for a hot lunch, cheese, and! With chicken, salt, and pepper the hardest high-carb foods to cut is Potatoes, especially in saucepan. Whip up … ingredients in a creamy garlic parmesan herb cream sauce in pan..., including both the white and dark the ketogenic diet: perfect Keto presents “ the perfect Starter! Using Sugar as it ’ s high in fats and taste the chives it a nice texture but added. From the heat and add the minced garlic in my meal planning Membership is 25 % off check! Make a purchase using our links five days overweight my entire life i found the Keto,... ’ s creamy, dreamy, and minerals while remaining low-carb all on it ’ the.