Corchorus olitorius leaves contains six phenolic antioxidative compounds The contents of these phenolic compounds, were determined, and their antioxidative activities were measured using the radical generator-initiated peroxidation of linoleic acid. Jute – Corchorus olitorius Facts. Jute fibre is made from the bark tissue of C. olitorius and C. capsularis, especially in South Asian countries, though fibre made from C. olitorius is considered to be of lesser quality. Amaranth (Amaranthus cruentus L.), black nightshade (Solanum scabrum Mill.) The protein in the mucilage of these vegetables was significantly higher (P ≤ 0.05) in water leaf (54.30%) than Jews mallow (44.80%) and okra (20.30%). The problem of malnutrition and nutrition deficiency, as well as droughts that lead to reduction in food supply and starvation, is well documented for Sub-Saharan Africa. Mineral analysis revealed that… 10 AMAZING JUTE LEAVES HEALTH BENEFITS | Corchorus Olitorius. It has a high nutritional value Corchorus olitoriusis an excellent source of β-carotene, vitamin C and some mineral elements. Lose weight by tracking your caloric intake quickly and easily. nutritional composition, phenolic content and antioxidant activities. India, Bangladesh, and China are the main producers of jute. Efforts to domesticate and cultivate wild C. olitorius and … 6 Natural Foods that Support Heart Health, Facts about Nannyberry ~ Viburnum lentago, Saluyot, bush okra, Jute, West African sorrel, Jew’s mallow, Egyptian spinach,  Krinkrin,  jute mallow, Chang shouo huang ma, Warm, humid climates along with sufficient water, 10 to 12 feet (3 to 3.6 metres) in height. image of Corchorus olitorius among other indigenous crops (Schippers, 2000) and possibly widen scope of its cultivation by farmers’ thereby increasing profit and nutrition at homes (Chadha and Oluoch, 2003). The results obtained showed that 5-caffeoylquinic acid was a predominant phenolic antioxidant in Corchorus olitorius leaves. Disclaimer, e-mail: [email protected] Fibre keeps the intestinal tract in good health and may even reduce the risk of some cancers and diseases. Fights off Colds and Flu. You are currently offline. Finished fibres appear golden and silky with a length of up to 3 metres and with a diameter of 2.4 µm. Previous research findings indicated that edible species of Corchorus are very good source of proteins, vitamins (A, C, E) and they are also rich in mineral nutrients … Find nutrition facts for over 2,000,000 foods. Apoptosis - Corchorus olitorius L., is a culinary and medicinal herb, widely used as a vegetable in several countries in Asia. What Are Foods To Eat And Avoid On A Keto Diet? Protects Eye Health. In the Middle East and North Africa, the species Corchorus olitorius L. (n = 24), known by the common name of molokhia, is consumed as a leafy vegetable, fresh or dry, accompanying soups or as part of traditional dishes of Arab and African culture [19–22]. Reduces Cholesterol. Log In. The results of proximate composition showed that the leaves contained 18.38±0.32% ash, 12.54±0.10% crude protein, 11.99±0.50% crude lipid and 19.56±0.18% available carbohydrate. The plant has a potent antioxidant activity with a significant α-tocopherol equivalent vitamin E. Internal Bleeding. Background and Aim: Corchorus olitorius (CO) leaf was reported to possess abundant antioxidants and used in the traditional treatment of heart disease.Previous studies revealed the protective roles of antioxidants against oxidative stress and inflammation, which are important underlying pathogenesis of myocardial injury that leads to infarction and heart failure. Sign Up. Supports Skin Health and Cell Growth. Cancer. Privacy Policy 6-10 cm long, 3.5-5 cm broad, elliptic-lanceolate, apically acute or acuminate, glabrous, serrate, the lower serratures on each side prolonged into a filiform appendage over 6 mm long, rounded at the base, 3-5 nerved; petioles 2-2.5 cm long, slightly pubescent, especially towards the apex; atipules subulate, 6-10 mm long. Nutrition-wise, vegetables are low in calories but high in vitamins and minerals. The proximate and mineral composition of Corchorus olitorius leaves collected from a farm site at Barkin-Saleh in Minna town, Niger State, Nigeria, were carried out using standard methods of food analysis. Biological and Economical Points of View, Jute: A Potential Candidate for Phytoremediation of Metals—A Review, Environmental Science and Pollution Research, By clicking accept or continuing to use the site, you agree to the terms outlined in our. The study assessed changes in nutritional content of some commonly consumed traditional vegetables subjected to postharvest processes. The results of proximate composition showed that the leaves contained 18.38±0.32% ash, 12.54±0.10% crude protein, 11.99±0.50% crude lipid and 19.56±0.18% available carbohydrate. Poor diet or nutrient deficiencies are the fundamental reasons of numerous eye diseases. Small pale yellow; bracts lanceolate; 2-3 cm wide, Sepals 3 mm long, oblong, apiculate. Background: Mulukhiya (Corchorus olitorius) richly contains dietary fiber and is suggested to improve bowel movement. Many studies have shown that C. olitorius contains several antioxidants and exhibits anti-inflammatory and anti-proliferative activities in various in vitro and in vivo settings.. All rights reserved. Vegetables contain both essential and toxic events over a wide range of concentrations (Ajewole,1999). Objective: This study aimed to investigate the effects of mulukhiya-derived dietary fiber (MDF) on the intestinal environment in healthy Japanese adult subjects. Restless Leg Syndrome. The leaves also had high energy value of 200.78±3.54 kcal/100g respectively. Corchorus olitorius is a popular edible vegetable in Nigeria. Molokhia or Mulukhiyah is a Middle Eastern dish made with jews mallow/nalta leaves and chicken. The contents of these phenolic compounds, ascorbic acid, and α-tocopherol in C. olitoriusleaves were determined, and their antioxidative activities were measured using the radical generator-initiated peroxidation of linoleic acid. Background: Corchorus olitorius L is a naturally growing green leafy vegetable used for various medicinal purposes worldwide. lettuce (Lactuva sativa) and rape (Brassica napus) were analyzed for their nutritional content, phenolic compounds The seeds contain 11.3-14.8% oil (Watt and Breyer-Brandwijk, 1962), reportedly estrogenic (Sharaf et al, 1979), which contains 16.9% palmitic-, 3.7% stearic-, 1.8% behenic-, 1.1% lignoceiic-, 9.1% … The raw leaves have 1.3g of protein per cup, which is 10 calories (28g). The commonly consumed vegetables, Amaranthus hybridus, Cleome gynandra, Bidens pilosa, Corchorus olitorius, Adansonia digitata and two exotic vegetables i.e. The results of proximate composition showed that the leaves contained 18.38±0.32% ash, 12.54±0.10% crude protein, 11.99±0.50% crude lipid and 19.56±0.18% available carbohydrate. Nutritional Value. Molokhia (Corchorus olitorius) goes by several names, including jute mallow, Jews’ mallow and, more commonly, Egyptian spinach.Native to the Middle East, it’s a tasty, edible green that grows quickly and reliably and can be cut again and again throughout the growing season. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY It also aids the problem of poor absorption of the body of nutrients, jaundice, and other complications brought about … Health benefits of Jute plant or Saluyot (Corchorus olitorius). Benefits Of Center-Based Therapy That You Can’t Get At Home, In High Demand, Alternative Service Providers Shift Amid Pandemic, How To Find The Right Machine For Your At Home Coffee Bar, Health benefits of Shiny Bush ~ Peperomia pellucida. 40% of the calories in moroheiya come from protein content, with 3.2g per cooked cup, which is 32 calories and weighs 3 oz (87g). The plant stalk is cut and then processed by pulling up, rippling, partial retting, breaking, spinning and combing to obtain fine fibres that are well separated from unwanted woody material. Jute leaves are flavorful and tender when harvested young, older leaves are more woody and fibrous, making them less ideal for consumption. In addition to adding a distinct flavor to food, jute leaves also have nutritional value, and they act as thickeners in soups, stews, and sauces. Farmers often desire to produce high crop yields in order to maximize profit (Fermont and Benson, 2011). Feeding the Forgotten: Wild and Cultivated Ceratotheca and Sesamum (Pedaliaceae) That Nourish and Provide Remedies in Africa, Effect of Different Growing Media on the Growth and Yield of Jute Mallow ( Corchorus olitorius L . Jute leaves have a slightly bitter taste but jute leaves store and provide many nutrients for the health of the body. However, both treatments reduce vitamin C concentration significantly (p < 0.05). It’s virtually fat-free and has almost no carbs. Consuming 87 grams of jute potherb, cooked without salt provides 94 µg of Vitamin K, 2.73 mg of Iron, 0.496 mg of Vitamin B6, 225 µg of Vitamin A, 0.222 mg of Copper and provides 28.7 mg of Vitamin C. Log Food. Jute is one of the strongest natural plant fibers. Jute, potherb, raw, Corchorus olitorius: Nutrition Facts. Generic Generic - Melokhia (Corchorus Olitorius) Serving Size : 1.5 cups raw. Petals 5 mm long, oblong spathulate. Daily Goals. They are also good sources of fibre. It grows best in warm, humid climates. processing and food [19]. Abstract This study assessed the nutrient, phytoconstituent, minerals, Zn bioavailability and antioxidant properties of mucilage extracted from Okra, Water leaf and Jews mallow. nutrition but also has a lot of health benefits, including protecting us from various diseases. The magnesium content in a 100 DW portion of S. retroflexum (92 mg) was reportedly higher than that of wild jute (80.9 mg), Jew's mallow (87 mg), cowpea (62 mg), pumpkin leaves (67 mg), tsamma melon leaves (59 mg), spider flower (76 mg), and black jack (79 mg) ( 7, 15, 21 ). When boiled and drained, one cup (87g) is still only 32 calories. The results obtained showed that 5-caffeoylquinic acid was a predominant phenolic antioxidant in C. olitorius leaves. Skype: healthbenefit55. Maintains Healthy Teeth and Gums. ), Heavy metal accumulation by Corchorus olitorius L. irrigated with wastewater, BIO–ASSESSMENT OF HEAVY METALS IN LEAFY VEGETABLES FROMSELECTED AGRICULTURAL FARMS IN LAGOS STATE, NIGERIA, Flax (Linum usitatissimum L.): A Potential Candidate for Phytoremediation? Molecular Characterisation of Some Accessions of Corchorus olitorius l . Indigenous crops, such as jute mallow (Corchorus olitorius L.) have high potential for improving nutrient efficiency and income source diversification of farmers in sub-Saharan Africa.A better understanding of plant responses to nitrogen (N) is essential in shedding light on the trend towards increasing fertilizer applications for commercially grown jute mallow. Content of Vitamins, Cholesterol, Calcium, Magnesium, Fatty Acids and so on. Health benefits of Jute plant. Afterwards the fibres are cured and dried. 0 %--Fat. Some features of the site may not work correctly. 20 % 2g Protein. The leaves also had high energy value of 200.78±3.54 kcal/100g respectively. The Vitamin K content of saluyot makes it very suitable in reducing possible internal bleeding, most especially those that occur in the liver area. © 2020 Healthbenefitstimes. 51 Cal. Nutrition: Corchorus olitorius (100 g) %DV: Carotene: 278 mcg: 35%: Thiamine: 0.133 mg: 12%: Riboflavin: 0.546 mg: 46%: Niacin: 1.26 mg: 8%: Vitamin B5: 0.072 mg: 1%: Vitamin B6: 0.6 mg: 46%: Folate: 123 mcg: 31%: Vitamin C: 37 mg: 45%: Calcium: 208 mcg: 21%: Iron: 4.76 mg: 37%: Magnesium: 64 mg: 18%: Manganese: 0.123 mg: 6%: Phosphorus: 83 mg: 12%: Potassium: 559 mg: 12%: Zinc: 0.79 mg: 8% β-carotene concentration increased in the cooked Corchorus olitoriusleaves, while … 1. and jute mallow (Corchorus olitorius L.) leaves used as vegetables were subjected to blanching, boiling and drying.The proximate composition and β‐carotene content of … About Food Exercise Apps Community Blog Shop Premium. Protects Eye Health. Capsules 3-6.5 cm long, linear, cylindric erect, beaked, glabrous, 10-ribbed, 5-valved; valves with transverse partitions between the seeds, White jute (Corchorus capsularis), Tossa jute (Corchorus olitorius). Corchorus olitorius L. is a wild plant utilised as a vegetable in many parts of Africa. Prevents Asthma. Wild indigenous vegetables have been recommended to alleviate nutritional deficiencies and household food insecurity. 80 % 8g Carbs. Nutrition The leaves are rich in folate, beta-carotene, iron, calcium, vitamin C and more than 32 vitamins, minerals and trace elements. It is usually recommended for pregnant women and nursing mother because it is believed to be rich in iron (Oyedele et al., 2006). Jute plant consists of considerable amount of Vitamin K which is helpful in reducing the threat of bleeding in the liver, poor ... 2. Jute Leaves Benefit [ Corchorus Olitorius ] #1: It reduces internal bleeding. Served over medium grain white rice, with sumac, onion, olive oil and lemon juice. Jute is a long, soft, shiny plant fiber that can be spun into coarse, strong threads. It’s the second most important vegetable fiber after cotton in terms of usage, global consumption, production and availability. Semantic Scholar is a free, AI-powered research tool for scientific literature, based at the Allen Institute for AI. Mineral analysis revealed that…, Chemical composition of Annona senegalensis from Nupe land, Nigeria, Determination of the concentrations of Cu, Zn and Fe in five selected leafy vegetables used as relish in Kano State, Nigeria, Effect of processing methods on the nutritional content of three traditional vegetables leaves: Amaranth, black nightshade and jute mallow. The proximate and mineral composition of Corchorus olitorius leaves collected from a farm site at Barkin-Saleh in Minna town, Niger State, Nigeria, were carried out using standard methods of food analysis. Terms & conditions Internal Bleeding. Into coarse, strong threads strong threads over a wide range of concentrations Ajewole,1999! 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